 GRAHAM MOLYNEUXUKRC REGISTERED INDEPENDANT COUNSELLOR (UKRC)ACCREDITED COUNSELLOR and PSYCHOTHERAPIST. MBACP (Accred)
Tel: 0797 907 8204 / E- mail : grahammolyneux@ymail.comWelcome to my website and please look around.
I am an experienced psychotherapist and counsellor with more than more than 20 years experience of a wide range of presenting problems and issues working with individuals, couples and groups.
I believe in the wisdom and healing power each one of us has within us and that the purpose of therapy is about helping to release these potentialsI am a counsellor and psychotherapist.
My practice is built on the person-centred approach which has it its core the belief in the tendency within us to be all we can be both for ourselves and with others. This involves both the mind and body and my practice combines the person-centred approach with the the mind and body therpaies of focuisng and Mindfulness. You can find more about my practice on the ' My Practice ' page.
You may be here because you are feeling anxious or vulnerable about something about yourself or how your life is right now.
You may have some personal or relationship problem that is troubling you. You may be going through a crisis such as a separation or divorce, or in the sexual side of your life. You may have suffered a significant loss or maybe you’re going through major change in your life. You may be questioning what everything is about and how you are leading your life.
When we are troubled by something in our lives or our relationships, we can feel anxious or vulnerable, or helpless or chaotic, and we may not know what to do and how to cope.
When we feel this way it can help to share our troubles with someone who is able to help us find a more satisfying way to be and to better manage our lives.HOW THERAPY CAN HELPEverybody has within themselves the resources to lead their lives as fully as possible. We have within our minds and bodies immense potential for healing and growth and to be self determining and self directing.
When we are troubled personally or in our relationships, or we are feeling vulnerable or distressed about something in our lives we often lose the trust and confidence in ourselves to lead our lives the best way we can. When this happens therapy can be helpful.
In a therapeutic relationship were you are genuinely understood and accepted for all of what makes you who you are you can gain trust and confidence in yourself and make your life more purposeful.
PSYCHOTHERAPY AND COUNSELLING
Traditionally psychotherapy has been considered as more long term therapy than counselling though The British Association for Counsellors and Psychotherapists (BACP) state that there is no difference between the two and that in terms of effectiveness they have equal value.
WHERE YOU CAN FIND ME
My practice in Eastbourne is just off Kings Drive close to Sussex Downs College and Eastbourne General Hospital. There is a bus service close by. There is off street parking which does not require a permit and is not metered.
My practice in Brighton is in the Business Centre close to The Level and at the junction of Ditchling Road and Viaduct Road. There are bus services and a railway station close by. There is off street parking which does not require a permit and is not metered.
If you have any questions you want to ask, or if you want to make an appointment for a free half hour session to talk about how therapy may be helpful to you, please contact me at
0797 907 8204
E-mail: grahammolyneux@ymail.com
LINKS
Counselling DirectoryClick here
The British Association for Counsellors and Psychotherapists(BACP)Click here
The United Kingdom Register of Counsellors and Psychotherapists (UKCP)Click here
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My Practice